Useful Resources

Other organisations that can provide you with help and support

Or check out my FAQs here

Crisis Support Ireland

If you feel in need of urgent support or you are worried about someone else’s safety, you can contact your or their GP or call 999 or 112 (Eire) or 111 (UK). The below services are also here to help you.

Pieta Provide therapeutic service to people who are in suicidal distress, those who engage in self-harm, and those bereaved by suicide. Link here

Samaritans Whatever you're going through, a Samaritan will face it with you. They are with you 24 hours a day, 365 days a year. Link here

Crisis Support UK

Local NHS Mental Health Crisis Services Find your local Crisis Team here

Samaritans Whatever you're going through, a Samaritan will face it with you. They are with you 24 hours a day, 365 days a year. Link here.

Self Help Resources

Northumberland Tyne and Wear NHS Trust have produced lots of helpful booklets that you can download or view. Link here

Mental Health Ireland is a charity that promotes mental health, wellbeing and recovery. Resources Link here